Mackerel Pate

Hello my friends!

Today I’ll be making a delicious fish sandwich spread. As you might know, I make our bread at least once a week and of course, I want the best sandwich fillings to go with it.

My very favorite will always be butter and orange marmalade, but tuna salad, and BLT are close contenders.

We do have the usual Turkey and/or Ham with cheese and mayo quite often too.

My mom was taking about how she eats some canned mackerel more often now as it is very good fo your health, so imagine how excited I was when I found these at Trader Joe’s.

I was going to mix it up like my tuna salad but figured out I can make a more tasty spread using cream cheese. It makes a thicker spread that you can thin out using some mayonnaise. I hope you’ll like it!

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Ingredients:

1/4 red onion, chopped

4-6 tablespoons cream cheese, at room temperature

Pinch of garlic powder

Pinch of ground black pepper

Pinch of Salt

1 6oz can mackerel, drained

1 hard boiled egg, peeled and chopped

*you can add 1 – 2 tablespoons mayo to loosen up the pate if you like it more spreadable*

Procedure:

1. In a bowl, mix together onions and cream cheese.

2. Add garlic powder,

3. Ground black pepper,

4. And salt.

5. Open the can of mackerel and drain well.

6. Place the fillets in the bowl.

7. Mash and mix everything together.

8. Add in chopped eggs.

9. Mix well. Add mayonnaise if using.

10. Spread on a thick slice of toasted bread.

11. Enjoy!

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